top of page
Ingredients
1. Spray a small skillet with fat free cooking spray.
2. Mix eggs and skim milk together in a bowl.
3. Pour into skillet over veggies.
4. Season with black pepper to taste.
5. Stir contents of skillet with spatula, folding
until eggs are thoroughly cooked.
6. Remove from heat and enjoy with a piece
of fruit!
Preparation
1. Spray a small skillet with fat free cooking spray.
2. Mix eggs and skim milk together in a bowl.
3. Pour into skillet over veggies.
4. Season with black pepper to taste.
5. Stir contents of skillet with spatula, folding
until eggs are thoroughly cooked.
6. Remove from heat and enjoy with a piece
of fruit!
bottom of page