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Movement By Stacey

Focused on achieving a healthy mind and body? Join the move-ment with virtual online classes, monthly challenges, nutrition programs, healthy recipes, & lifestyle blog.

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PERSONAL

TRAINING

Virtual or in-person nutrition and fitness coaching in the privacy of your own home or mine. Every fitness session comes with a personalized nutrition session to maximize your results! Each training session builds on the last so you see and feel visible results from the inside out.

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CORPORATE FITNESS

Virtual or on-site fitness classes and nutrition consultations designed to help employees feel re-energized, rejuvenated and more productive at work. Classes are designed for all-levels and will accommodate large or small groups.

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VIRTUAL MOVEMENT

Fitness Anywhere, Anytime. It is fitness in the fast lane - accountability and affordable! Daily Classes 10, 30, 45, 60 minutes available at your fingertips. New classes are released each week. Change is good for the soul.

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DAILY FREEBIE!

Daily Freebie!

3. (30) Cardio Crush

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View Move-ment Shop

There may be no better way to enhance your workouts than adding in props! As you browse the site, take a few moments to check out the different props and bundles we offer!

"I’ve been working out virtually with Stacey Timbo and I don’t miss the drive to the gym or having to worry about what I wear. All of my focus is on my muscles and getting fit."

Donna T